Certified CHEK Integrated Movement Specialist III, CHEK Holistic Lifestyle Coach, Yoga Alliance 500 hour Certified Instructor, RRCA Certified Run Coach and a TRX Group Training Certified Instructor. My years of experience have given me the opportunity to help clients with pre and post natal fitness, joint replacement surgery prep and integration, MS, Parkinson's disease, cancers, bypass surgery reintegration and life goal endurance challenges.